all Archives - Page 18 of 19 - Dr Leah Hechtman

Health & Wellbeing

Is caffeine really that bad for you?

Ultimately, caffeine is a drug. It gives us energy, clarity and the ability to take on the day.

Leah Hechtman11/09/2016

Health & Wellbeing

Should we eat only organic chicken?

There remains a strong misconception regarding growth hormones and chickens.

Leah Hechtman11/09/2016

Health & Wellbeing

Are organic foods better for your health?

I can’t imagine anyone would think I would not say yes to this one! I eat primarily organic foods and am not doing it to waste my money.

Leah Hechtman11/09/2016

Health & Wellbeing

Are low- fat dairy products really better for you?

If you have health concerns and you need to address your saturated fat intake, then low-fat dairy is an important consideration.

Leah Hechtman11/09/2016

Fertility & Pregnancy

Family planning

Just as you plan for a wedding, you should also plan for one of the most important decisions of your lives: having a baby.

Leah Hechtman11/09/2016

Fertility & Pregnancy

How should you treat morning sickness?

Leah Hechtman11/09/2016

Health & Wellbeing

Sleeping tablets: Should you take them or not?

Sleep is one of our greatest gifts. During sleep we rebuild, refresh and repair our bodies.

Leah Hechtman11/09/2016

Health & Wellbeing

Painkillers – Are they the only way to cure a headache?

When your head is pounding the last thing you want to do is analyse why you have a headache.

Leah Hechtman11/09/2016

Health & Wellbeing

How should you treat PMS?

Premenstrual syndrome (PMS) is one condition where naturopathy exceeds all other treatment options.

Leah Hechtman11/09/2016

Uncategorized

Are artifical sweeteners better?

I doubt anyone would think that a naturopath – a person who promotes natural approaches to health – would encourage something artificial.

Leah Hechtman11/09/2016

Uncategorized

Replacing sugar with non-sugar sweeteners can be beneficial

Too much sugar in any form is not a good thing.

Leah Hechtman11/09/2016

Fertility & Pregnancy

Preparing for pregnancy: HIM

Fertility is something for a couple to work on together. The male’s role is just as important as the female’s.

Leah Hechtman11/09/2016

all

Is caffeine really that bad for you?

Should we eat only organic chicken?

Are organic foods better for your health?

Are low- fat dairy products really better for you?

Family planning

How should you treat morning sickness?

Sleeping tablets: Should you take them or not?

Painkillers – Are they the only way to cure a headache?

How should you treat PMS?

Are artifical sweeteners better?

Replacing sugar with non-sugar sweeteners can be beneficial

Preparing for pregnancy: HIM

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