Food & NutritionLeah in the Media
Replacing sugar with non-sugar sweeteners can be beneficial
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Radio interview: Healthy Living with Dr Ross Walker | BPA & Plastics
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Are we getting fatter, not from the food we eat… but due to the plastic containers we are keeping our foods in? Dr Ross Walker in conversation with Leah Hechtman of The Natural Health and Fertility Centre. Scroll the play bar to 1:12:52
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Dairy products – light, skim or full fat?
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Dairy products like all foods, comprise of a breakdown in macronutrient content. They consist of lactose, casein and fats.
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