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Health & Wellbeing
Dairy Intolerance
Dairy Intolerance
Dairy intolerance is frequently self-diagnosed and may contribute to numerous digestive symptoms.
Leah HechtmanSeptember 13, 2016
Health & Wellbeing
Soy – Is it actually healthy?
Soy – Is it actually healthy?
Assorted soy products on white background. Introduction What you might not realise is that your breakfast – regardless of what you ate – may actually contain soy. Soy and its derivatives are found in many varied foods including breakfast cereals, packaged breads and crackers, and cheese spreads. So even if…
Leah HechtmanSeptember 7, 2017
Fertility & PregnancyHealth & Wellbeing
Building, promoting and supporting breast feeding
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah HechtmanSeptember 7, 2017
