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Fertility & Pregnancy

Pregnancy do’s and don’ts

Now that you’ve conceived, the road forward is a little different. This is a beautiful time in your life and one that is filled with much emotion…

Leah HechtmanSeptember 12, 2016

Health & Wellbeing

Sleeping tablets

Sleep is one of our greatest gifts. During sleep we clear, rebuild, refresh and repair our bodies.

Leah HechtmanSeptember 12, 2016

Health & Wellbeing Leah in the Media

Cold sores

Anyone who suffers from cold sores knows the familiar tingle.

Leah HechtmanSeptember 11, 2016

Food & Nutrition Leah in the Media

Coeliac disease

Coeliac disease is a condition which means some people cannot digest gluten (or its by-product, alpha-gliadin).

Leah HechtmanSeptember 11, 2016

Fertility & Pregnancy Leah in the Media

Can you have caffeine during pregnancy?

It is imperative that women who are planning conception, are pregnant or who are breastfeeding abstain from caffeine in all forms.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Breastfeeding: Is it always best?

From a health perspective, breastfeeding is the ideal nutritional and immunological superfood.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Bed-wetting

Bed-wetting is most commonly experienced in children under six years, however older children and adults can also suffer.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Burns

If you have second or third-degree burns you need to see a doctor immediately.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Asthma

As there are two types of asthma – intrinsic (late-onset) or extrinsic (early-onset) – treatment is going to be different for each.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Arthritis

The most useful strategy for any type of arthritis is to encourage movement.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Sleep, Elusive Sleep

Insomnia is often the end stage of longstanding exhaustion and stress, and indicates the body needs repair.

Leah HechtmanSeptember 11, 2016

Health & Wellbeing Leah in the Media

Farewell Hay fever

Hay fever sufferers know that life becomes unbearable when their immune system reacts to airborne allergens.

Leah HechtmanSeptember 11, 2016

text article

Pregnancy do’s and don’ts

Sleeping tablets

Cold sores

Coeliac disease

Can you have caffeine during pregnancy?

Breastfeeding: Is it always best?

Bed-wetting

Burns

Asthma

Arthritis

Sleep, Elusive Sleep

Farewell Hay fever

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