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Leah talks us through the various forms of microchimerism and why it really highlights the significance that pre and post conception care play in the health of future generations.
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COVID-19 Part 2: Supporting your health in immune challenging times
COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
Leah HechtmanMarch 16, 2020
