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Health & Wellbeing Does margarine help lower high cholesterol?

Does margarine help lower high cholesterol?

Fifty per cent of Australians have high cholesterol, which puts them at greater risk of heart disease.
Leah Hechtman
Leah HechtmanSeptember 11, 2016
Fertility & PregnancyHealth & Wellbeing Building, promoting and supporting breast feeding

Building, promoting and supporting breast feeding

Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah Hechtman
Leah HechtmanSeptember 7, 2017
Health & Wellbeing Constipation

Constipation

Simple constipation is most frequently caused by inadequate fibre and water intake in one’s diet.
Leah Hechtman
Leah HechtmanSeptember 13, 2016
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