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Inflammatory Bowel Disorders
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There are two major inflammatory bowel diseases (IBD) – Ulcerative colitis (UC) and Crohn’s disease (CD).
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The Blue Zones and Longevity
The Blue Zones and Longevity
“What began as a National Geographic expedition to find the longest living cultures evolved into a recipe for living longer”. In case you’re not familiar with them, the Blue Zones are areas of the world where people live the longest. People in the Blue Zones reach 100 years of age…
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Fertility & PregnancyHealth & Wellbeing
Building, promoting and supporting breast feeding
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah HechtmanSeptember 7, 2017
