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Body odour is one of those things that most people never talk about. We are bombarded with deodorants, antiperspirants, & perfumes to mask our scent.

That familiar smell, burning sensation and itch on the scalp from dyeing one’s hair is an obvious sign that perhaps something isn’t all that safe.

The most important strategy a woman can make is to track her symptoms. Often, if she can predict her symptoms she can manage them more effectively.

It you only absorb one thing from my comments here, take note – period pain is not normal and no one should have to suffer with it.

‘That time of the month’ is a common justification for many women.

Birth control is an essential consideration in couple’s lives. There are many contraceptive choices available and all have significant pros and cons.