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Sleep is such a beautiful period of our day as it enables us to repair, restore, rejuvenate and start afresh the following day.

There are many simple strategies one can do to prevent and treat thrush. Thrush (or candida) is more likely to develop in warm, moist environments.

Bedwetting is most commonly experienced in children under the age of 6 years, however older children and adults can also suffer.

The challenge of treating migraines is that there are so many potential causes.

More than 2.2 million Australians are affected by osteoporosis.

The most useful strategy for any type of arthritis is to encourage movement.

Illm make recommendations for first-degree burns only. If you have experienced 2nd or 3rd degree burns you need to see a Dr urgently.

Almost all men from the age of 45 onwards will experience some urinary symptoms as their prostate enlarges naturally.

Whilst anyone can get a worm infestation, they are certainly more common in children.

Simple constipation is most frequently caused by inadequate fibre and water intake in one’s diet.

Those that suffer from hay fever know that periodically life becomes unbearable as their immune system reacts to airborne allergens.

Whilst most commonly experienced during adolescence, acne is unfortunately not restricted to one’s teenage years.