Learn with Dr Leah Hechtman - Page 26 of 26

Health & Wellbeing Leah in the Media

Can you really treat a cold?

As we’re now in the middle of winter, we’re also in the peak cold and flu period. Prevention is the most important strategy.

Leah HechtmanSeptember 10, 2016

Fertility & Pregnancy

Sexual positions for conceiving a baby

I AM WONDERING IF THERE ARE ANY PARTICULAR SEXUAL POSITIONS THAT ARE BEST FOR TRYING TO CONCEIVE? My partner and I are both 34 and have been trying for more than a year now and we are desperate to have a baby. ANSWER: There is quite a lot of controversy…

Leah HechtmanSeptember 7, 2016

Fertility & Pregnancy

Does having an orgasm help you get pregnant?

I HAVE HEARD THAT HAVING AN ORGASM HELPS YOU GET PREGNANT. IS THERE ANY TRUTH IN THIS? ANSWER: There is quite a lot of controversy surrounding sexual practices and enabling conception. It’s a good idea to encourage the female orgasm to assist with conception attempts. This is basically as the…

Leah HechtmanSeptember 7, 2016

Food & Nutrition Health & Wellbeing New Health Research

The Blue Zones and Longevity

“What began as a National Geographic expedition to find the longest living cultures evolved into a recipe for living longer”. In case you’re not familiar with them, the Blue Zones are areas of the world where people live the longest. People in the Blue Zones reach 100 years of age…

Leah HechtmanDecember 16, 2015

Food & Nutrition Health & Wellbeing New Health Research

Fructose malabsorption

Fructose malabsorption – what is it? Fructose is a form of sugar (carbohydrate) commonly found in fruits and vegetables. How these sugars are processed in the body determines their potential effect. Some people cannot metabolise fructose appropriately and they ferment at a rapid rate causing digestive symptoms – thus indicating…

Leah HechtmanDecember 15, 2015

Food & Nutrition Health & Wellbeing

Summer Cleanse

As soon as we pass Christmas and New Years, most people feel like doing a detox or committing to a new year’s resolution. I’m not one for restrictive and challenging ‘diets’ just because it’s the beginning of the year, but do encourage people to do what I call ‘palate resets’.…

Leah HechtmanDecember 1, 2015

Food & Nutrition Health & Wellbeing

Radio interview: Healthy Living with Dr Ross Walker | BPA & Plastics

Are we getting fatter, not from the food we eat… but due to the plastic containers we are keeping our foods in? Dr Ross Walker in conversation with Leah Hechtman of The Natural Health and Fertility Centre. Scroll the play bar to 1:12:52

Leah HechtmanNovember 29, 2015

Health & Wellbeing Leah in the Media New Health Research

VIDEO: Endometriosis and Immunity

It’s becoming clear that endometriosis is more than just a reproductive disorder. The impact on a women’s health is systemic and wide spread. So what role does the immune system play? Respected women’s health expert, Leah Hechtman has dedicated much of her career to finding answers to endometriosis. Leah’s research…

Leah HechtmanNovember 27, 2015

Clinic News Health & Wellbeing

Video: Naturopathic Medicine

Clinical Naturopathic Medicine is a foundation clinical text integrating the holistic traditional principles of naturopathic philosophy with the scientific rigour of evidence-based medicine (EBM) to support contemporary practices and principles. https://youtu.be/C6lc4XscIog

Leah HechtmanNovember 27, 2015

Learn

Can you really treat a cold?

Sexual positions for conceiving a baby

Does having an orgasm help you get pregnant?

The Blue Zones and Longevity

Fructose malabsorption

Summer Cleanse

Radio interview: Healthy Living with Dr Ross Walker | BPA & Plastics

VIDEO: Endometriosis and Immunity

Video: Naturopathic Medicine

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