Health & Wellbeing

The role of NAD in fertility

The role of NAD in fertility. Can it really reverse ovarian aging?

Can you eat your way to better fertility?

Discussing the importance of nutrition for fertility with highly respected fertility clinician Leah Hechtman.

House of Wellness Radio – The Importance of Mitochondrial Health

Leah Hechtman discusses the importance of mitochondrial health to male fertility, healthy hearts and energy levels.

House of Wellness TV

The importance of improving the health of the mitochondria with Leah Hechtman.

Mouthing Off podcast with Dr Lewis Erlich

I have a great foundational chat about fertility broadly if you need to educate and inspire anyone on the topic.

Male-related Infertility – Interview with Body&Soul

Male-related infertility contributes to half of all couples who fail to conceive and the average sperm count is continuously declining.

Fertility treatments to be supported by NSW Govt. Interview with She Society

Thousands of infertile Australians to be supported by government funding (NSW)

ATMS Fertility Symposium 2022 Q&A with Leah

Vital.ly's Head of Education, Jacqui Fahey had a quick Q&As session with Leah Hechtman on the latest research impacting fertility and key supporting nutrients.

The role ubiquinol has on the male fertility

Fertility health expert, Leah Hechtman educates prospective Dads on their sperm health and how ubiquinol can assist with the conception process.

House of Wellness podcast – Male Fertility

HOUSE OF WELLNESS PODCAST In this week’s episode the team discuss: Save Our Sons, a foundation with a vision to find a cure for Duchenne and Becker muscular dystrophy. Why staying hydrated is so important for overall health. Male fertility and it’s decline with age as well as unhealthy lifestyle choices.…

CNM podcast: How to Manage Endometriosis

Leah Hechtman discusses endometriosis and how it can be managed naturopathically through diet, lifestyle and key nutrients.

The Microbiome Across the Lifecycle – Pre conception, Pregnancy & Childbirth

Leah Hechtman presenting at the MINDD International Forum, 2018

Microchimerism, mRNA & Parental Wisdom

Leah Hechtman presenting at the MINDD Foundation International Forum 2019

Epigenetics and the impact on Children‘s Health

Respected women’s health and fertility naturopath Leah Hechtman discusses flame retardants, the intergenerational microbiome and how we have to strike a balance with our patients, so they don’t become overwhelmed and stressed.

MothersBabies interview with Leah Hechtman

In this video Leah talks about the microbiome and its impact on conception.

Bounty Parents article: Are you getting enough?

Why a good night’s sleep is good for fertility. Because prioritising you slumber is important.

Bounty Parents article: Male Fertility

Male fertility and why understanding his sperm characteristics is key to baby-making.

Kidspot article: 5 male fertility myths busted

Which of these male fertility myths did you know to be false?

Love and Guts Podcast episode with Leah Hechtman | The Reproductive Microbiome

Leah and Lynda discuss how we can modify, support and adapt the various microbiomes to support the healthiest next generation.

It Starts With The Egg

Join Kristin and Julianne from Optimal RX as they talk with Leah Hechtman about her extensive knowledge in fertility and preconception care.

Total Body Renewal

A Wellbeing Magazine article featuring information about reproductive health by Leah Hechtman.

Have you heard of microchimerism?

Leah talks us through the various forms of microchimerism and why it really highlights the significance that pre and post conception care play in the health of future generations.

baby making vs love making

Baby making is hard work. Constantly timing intimate connections with your significant other doesn't conjure up aphrodisiac notions of ecstasy.

The Immune System & the Microbiome Across the Lifecycle

Leah Hechtman picks up at the beginning - Preconception, Pregnancy & Labour

The Fertility Myth

Challenge the myth. Connect to the innate. Know your feminine capacity.

FX MEDICINE LIVE with Leah Hechtman at the 2018 ATMS PCOS Symposium

FX MEDICINE LIVE: ANDREW SPEAKS TO LEAH HECHTMAN Leah Hechtman is an experienced and respected clinician and has been in practice for over 20 years. Hechtman specialises in fertility, pregnancy and reproductive healthcare for men and women. She has completed extensive advanced training and is currently completing her PhD through…

Is Polycystic Ovarian Syndrome Being Over-Diagnosed?

Leah shares some insights into new biomarkers with a stronger association to ovarian function that are now in early stages of research.

The ability to boost fertility

Youth and fertility go hand in hand, right? Wrong. Find out why young couples need to think about their fertility now.

What is Natural Fertility Management?

https://youtu.be/ab1CBsdlwP4

Building, promoting and supporting breast feeding

Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…

Probiotics to prevent preeclampsia

A new large observational study conducted in Norway has just released promising results. Researchers have found that pregnant women who consume foods high in probiotics – especially dairy and probiotic rich yoghurt – has a lower risk for developing pre-eclampsia. 33,000 women were included in the study and researchers found…

Fertility and Infertility

Join Leah Hechtman as she discusses Fertility and Infertility. https://youtu.be/M-IiYdJsj-s

Interview: Fertility and You

Amy Whitney interviews Leah Hechtman on Circle Of Friends. https://youtu.be/5aAYkN2hD5s

Fertility – The Preconception Period

Just as we plan for a wedding, so to should we plan for one of the most important decisions of our life – having a baby. Whilst good health is important throughout one’s pregnancy it is essential that we consider the time before pregnancy. A woman is born with all…

Understanding Sub-fertility and Infertility

Sometimes, a little helping hand is needed to achieve the dream of having a baby. Finding out that either you or your partner is infertile, or sub-fertile, can be a traumatic experience. One or both of you may experience feelings of blame, anger, denial, guilt, self-pity or jealously, which often…

How I treat fertility and mental health: NHAA interview

Join Leah Hechtman as she discusses herbalism, naturopathy and her speciality of reproductive health. Leah is the President of The National Herbalists Association of Australia and has her practice in Sydney. https://youtu.be/LxStLoUMpm8

Erectile Dysfunction

Erectile dysfunction is a topic most commonly shrouded in guilt, insecurity and sadness.

Successful conception

Supporting mature women through ART

Caesarian delivery

Ultimately the whole birth process is about a healthy mother delivering a healthy baby.

Breastfeeding

Above all, breastfeeding is believed to be an incredible bonding experience between mothers and their children.

Preparing for pregnancy (part one)

Just as we plan for a wedding, so to should we plan for one of the most important decisions of our life – having a baby.

Pregnancy nausea

Pregnancy nausea would have to be one of nature’s most challenging but clever strategies of health.

Polycystic Ovarian Syndrome (PCOS)

Polycystic ovarian syndrome (PCOS) is a condition in which ovulation is rare and tiny cysts (follicles) accumulate in the ovaries.

Preparing for pregnancy (Part 2)

In the first part of this article we reviewed a number of key aspects to consider in the preconception period.

Caffeine during pregnancy

It is imperative that women who are planning conception, are pregnant or who are breastfeeding abstain from caffeine in all forms.

Pregnancy do’s and don’ts

Now that you’ve conceived, the road forward is a little different. This is a beautiful time in your life and one that is filled with much emotion…

Can you have caffeine during pregnancy?

It is imperative that women who are planning conception, are pregnant or who are breastfeeding abstain from caffeine in all forms.

Family planning

Just as you plan for a wedding, you should also plan for one of the most important decisions of your lives: having a baby.

How should you treat morning sickness?

Preparing for pregnancy: HIM

Fertility is something for a couple to work on together. The male’s role is just as important as the female’s.

Sexual positions for conceiving a baby

I AM WONDERING IF THERE ARE ANY PARTICULAR SEXUAL POSITIONS THAT ARE BEST FOR TRYING TO CONCEIVE? My partner and I are both 34 and have been trying for more than a year now and we are desperate to have a baby. ANSWER: There is quite a lot of controversy…

Does having an orgasm help you get pregnant?

I HAVE HEARD THAT HAVING AN ORGASM HELPS YOU GET PREGNANT. IS THERE ANY TRUTH IN THIS? ANSWER: There is quite a lot of controversy surrounding sexual practices and enabling conception. It’s a good idea to encourage the female orgasm to assist with conception attempts. This is basically as the…

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