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Almost all men from the age of 45 onwards will experience some urinary symptoms as their prostate enlarges naturally.
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COVID-19 Part 2: Supporting your health in immune challenging times

1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
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Vaccination is a very topical and personal question. While I agree it’s generally advisable for some to have it, whether we actually need it is…
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