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Health & Wellbeing Are microwaves safe for regular use?

Are microwaves safe for regular use?

Microwave cooking is far removed from traditional cooking practices as it literally radiates food as it heats.
Leah Hechtman
Leah HechtmanSeptember 11, 2016
Health & WellbeingNew Research & Thoughts The Blue Zones and Longevity

The Blue Zones and Longevity

“What began as a National Geographic expedition to find the longest living cultures evolved into a recipe for living longer”. In case you’re not familiar with them, the Blue Zones are areas of the world where people live the longest. People in the Blue Zones reach 100 years of age…
Leah Hechtman
Leah HechtmanDecember 16, 2015
Health & Wellbeing Colds and flu

Colds and flu

Cold and flu's tend to typically emerge during stressful times or immediately afterwards (depends on the type of person you are).
Leah Hechtman
Leah HechtmanSeptember 13, 2016
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