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Can dyeing your hair be bad for your health?

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Health & Wellbeing Is gastric banding the best option for obesity?

Is gastric banding the best option for obesity?

If a person’s weight has increased to a point where they are classified as morbidly obese, the health ramifications cannot be ignored.
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The most important strategy a woman can make when dealing with period pain is to track her menstrual symptoms.
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Health & Wellbeing COVID-19 Part 2: Supporting your health in immune challenging times

COVID-19 Part 2: Supporting your health in immune challenging times

1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
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