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Health & Wellbeing
Treating depression and anxiety
Treating depression and anxiety
Let’s start with the most important – if you have depression, anxiety or panic disorder you are not alone.
Leah HechtmanSeptember 12, 2016
Fertility & PregnancyHealth & Wellbeing
Building, promoting and supporting breast feeding
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah HechtmanSeptember 7, 2017
Health & Wellbeing
Vitamin supplements: are they really necessary?
Vitamin supplements: are they really necessary?
I would like to say no to this, however, as time progresses I find myself recommending supplementation for most people.
Leah HechtmanSeptember 11, 2016
