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Health & Wellbeing Depression: Is St John’s Wort a viable alternative

Depression: Is St John’s Wort a viable alternative

St John’s Wort, otherwise known as hypericum perforatum, has been used medicinally since ancient Greek times.
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Health & WellbeingNew Research & Thoughts What is Herbal Medicine?

What is Herbal Medicine?

Herbal medicine, also called botanical medicine or phytomedicine, refers to the use of a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. It is the oldest and most widely used system of medicine in the world today. It is used in all societies and is common to…
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Health & Wellbeing Constipation

Constipation

Simple constipation is most frequently caused by inadequate fibre and water intake in one’s diet.
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