Health & Wellbeing
Painkillers – Are they the only way to cure a headache?
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Health & Wellbeing
COVID-19 Part 2: Supporting your health in immune challenging times
COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
Leah HechtmanMarch 16, 2020
Health & Wellbeing
Antibiotics and Acne
Antibiotics and Acne
Acne is a way that your body is telling you something is wrong and masking it with medication is simplistic and won't fix the cause of the problem.
Leah HechtmanSeptember 13, 2016
Health & Wellbeing
Commercial hair dyes
Commercial hair dyes
That familiar smell, burning sensation and itch on the scalp from dyeing one’s hair is an obvious sign that perhaps something isn’t all that safe.
Leah HechtmanSeptember 13, 2016
