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Preparing for pregnancy (part one)
Just as we plan for a wedding, so to should we plan for one of the most important decisions of our life – having a baby.

Leah HechtmanSeptember 13, 2016

Caffeine during pregnancy
It is imperative that women who are planning conception, are pregnant or who are breastfeeding abstain from caffeine in all forms.

Leah HechtmanSeptember 12, 2016

Are soy products good for you?
Soybeans are a highly nutritious legume and provide a number of essential nutrients.

Leah HechtmanSeptember 11, 2016