Health & WellbeingLeah in the Media
In the right circumstances, is Hormone Replacement Therapy a good option?
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Is medication the best remedy for depression?
Let’s start with the most important point: if you have depression, anxiety or panic disorder you are not alone.

Leah HechtmanSeptember 11, 2016

Summer Cleanse
As soon as we pass Christmas and New Years, most people feel like doing a detox or committing to a new year’s resolution. I’m not one for restrictive and challenging ‘diets’ just because it’s the beginning of the year, but do encourage people to do what I call ‘palate resets’.…

Leah HechtmanDecember 1, 2015

Night terrors
Whilst night terrors can occur in adults, they most commonly occur in kids. They are very similar to nightmares, however, the child is partially awake

Leah HechtmanSeptember 13, 2016