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Is caffeine really that bad for you?
Is caffeine really that bad for you?
Ultimately, caffeine is a drug. It gives us energy, clarity and the ability to take on the day.
Leah HechtmanSeptember 11, 2016
Vegetarianism
Vegetarianism
As someone that used to be a vegetarian and sees countless vegetarians in clinical practice, it's health benefits aren't clear-cut.
Leah HechtmanSeptember 13, 2016
Building, promoting and supporting breast feeding
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah HechtmanSeptember 7, 2017
