Health & WellbeingLeah in the Media
Do alternative options help kids with Autism?
Tags
Related Posts

New life kick-start
Introduction We’ve all been there – when life starts to feel like the colour beige. Plain, uninspiring and directionless. Over the years I have realised that the easiest and gentlest way through these times is to treat it as though its a time for ‘New Year’s Resolutions’ – regardless of…

Leah HechtmanSeptember 6, 2017

High Blood Pressure
The most important strategy to normalise blood pressure is through one’s diet.

Leah HechtmanSeptember 13, 2016

Blocked up
Simple constipation is most frequently caused by inadequate fibre and water intake.

Leah HechtmanSeptember 11, 2016