Health & Wellbeing221

Not the most pleasant of symptoms or popular dinnertime conversation, athlete’s foot is certainly not limited to athletes.

PMS is a condition where Naturopathy exceeds all other treatment options available for PMS.

If you were never taught how to manage anxiety or suffered from it through childhood, it can be difficult to manage as an adult and becomes a lifelong

Common environmental triggers include pollen, animal fur/hair, cockroach droppings, cigarette smoke, household cleaners and chemicals…

Unfortunately some families are prone to allergies. If you or your partner are allergy prone, you can do a few things to reduce the risk but nothing

Vaccination is a very topical and personal question. While I agree it’s generally advisable for some to have it, whether we actually need it is…

Menopause usually occurs between the ages of 38 and 58 years, and for some women it is a difficult and emotional time.

Irritable Bowel Syndrome is basically a diagnosis of exclusion – unless anything else comes up in any testing a diagnosis of IBS is usually made.

A flailing libido is often seen as a sign of relationship weakness or personal failure and most people will do anything to improve it.

Late nights, alcohol and partying, too little sleep and poor diets are bound to have an effect on your body.

It would be lovely to say that your diet will provide everything you need and that there is no need for any supplementation.

The human brain comprises of a large amount of fatty tissue, which explains why essential fatty acids (especially omega 3 fatty acids) & phospholipids