Leah Hechtman

Dairy intolerance is frequently self-diagnosed and may contribute to numerous digestive symptoms.

It has been known for many years that dietary factors can and do influence the general health of the body.

We are a society of sugar addicts. Let’s face it, we truly are. The very essence of marketing drives us to consume sugar.

Water is the essential nutrient as life cannot exist without this substance

Wheat intolerance is frequently self-diagnosed and may contribute to numerous digestive symptom.

With Christmas parties, end of year celebrations and upcoming new years, people’s alcohol consumption is likely to increase – some more than others.