Leah Hechtman

Mercury occurs naturally in the environment, can be released into the air through industrial pollution and accumulates in streams and oceans where…

Ultimately caffeine is a drug; let’s not fool ourselves. It gives us a surge of energy, clarity and the ability to take on the day.

The humble soybean is a highly nutritious legume. It has a nutty texture, is quite bland in flavour and provides a number of essential ingredients.

The human body can have a variety of reactions to foods including those that affect digestion, breathing, skin, mood, reproduction/fertility & others.

As someone that used to be a vegetarian and sees countless vegetarians in clinical practice, it's health benefits aren't clear-cut.

Microwave cooking is far removed from traditional cooking practices as it literally radiates food as it heats.

There remains a strong misconception regarding growth hormones and chickens. Using growth hormones to boost chickens has been illegal since 1960’s.

Organic Food has come a long way since the days when it had a reputation for being grubby, ugly-looking foods only found in the darkest corners of…

Dairy products like all foods, comprise of a breakdown in macronutrient content. They consist of lactose, casein and fats.