There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay.
That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to you in the show this week.
We talk about all this and more:
• Creative Possibility – how to harness it and foster it.
• Conscious living – what it is in practice and how it doesn’t look ‘one way’ for all.
• The magic of appreciating and taking time to notice each other and our uniqueness
• Katie’s “Presence; connect; play” exercise
• Upper Limit Problems – How to notice self-sabotage and whether you might secretly believe you don’t deserve to experience a great life.
• That health problem that keeps popping up? Could it be an upper limit problem of yours? I share an old one.
• Chronic pain and attention issues are often the symptoms, not the problem.
• Love and connection to get closer together with the people we love.
Put simply: We explore many big things this week that will crack us open to be put back together even better, Kintsugi-style. A must listen. A gift to share it with people in your life as is all the work Gay and Katie have done.
I cannot wait to hear what you got from this week’s show,
Alexx x
