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Cholesterol is an essential aspect of our health, however, when we have too much of the bad type it can have harmful effects on the body.
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Building, promoting and supporting breast feeding
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
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Health & Wellbeing
In the right circumstances, is HRT a good option?
In the right circumstances, is HRT a good option?
For some women, menopause is a difficult, emotional time.
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