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Building, promoting and supporting breast feeding
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Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have medical problems that prevent them from experiencing the joys of breastfeeding, however, some give up as they don’t have sufficient support or education to know what…
Leah HechtmanSeptember 7, 2017
Health & Wellbeing
COVID-19 Part 2: Supporting your health in immune challenging times
COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
Leah HechtmanMarch 16, 2020
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What is Naturopathy?
What is Naturopathy?
Join Leah Hechtman as she discusses naturopathy. Leah is the President of The National Herbalists Association of Australia and has her practice in Sydney. https://youtu.be/Zi15FU5BMj0
Leah HechtmanSeptember 6, 2017
