What’s the best way to treat tinea?

Mercury occurs naturally in the environment, can be released into the air through industrial pollution and accumulates in streams and oceans where…

As soon as we pass Christmas and New Years, most people feel like doing a detox or committing to a new year’s resolution. I’m not one for restrictive and challenging ‘diets’ just because it’s the beginning of the year, but do encourage people to do what I call ‘palate resets’.…

Ultimately caffeine is a drug; let’s not fool ourselves. It gives us a surge of energy, clarity and the ability to take on the day.