Related Posts
Health & Wellbeing
Is medication the best remedy for depression?
Is medication the best remedy for depression?
Let’s start with the most important point: if you have depression, anxiety or panic disorder you are not alone.
Leah HechtmanSeptember 11, 2016
Health & Wellbeing
Cold Sores
Cold Sores
Anyone that suffers from cold sores knows the familiar tingle. As soon as you feel this sensation, it is important to act straight away.
Leah HechtmanSeptember 13, 2016
Health & Wellbeing
COVID-19 Part 2: Supporting your health in immune challenging times
COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least 8 hours per night and have naps and rest periods Reduce your stress – time limit social media, be proactive and informed not fear based and…
Leah HechtmanMarch 16, 2020
